Trainers' Library Portal

What is Emotional Intelligence?


Time required:

15 minutes.


What it does:

Introduces the concept of Emotional Intelligence for those who are new to the subject.

flag This activity is suitable for remote delivery.



You will need:

Copies of the handouts (one of each handout per team) and the PowerPoint slide from the Resources tab. You'll also need a flipchart and pens for the discussions.


In a nutshell:

What are the four main emotions we experience and what events are likely to trigger them?